E X P E R I E N C E
bRAZILIAN CAPOEIRA
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Roda, the Portuguese term for wheel or circle is what we base our art in. It is where we "play" the game of Capoeira, it is where we fight, train, and learn and that roda extends much further than the classroom. It provides:
RODA
A circle of motivation
A circle of friends
A circle of support
A circle for growth
What is Capoeira?
A brazilian martial art with roots in African culture, that combines elements of dance, music, and acrobatics. It was developed by enslaved Africans in Brazil as a form of self defense and cultural expression.
Today, capoeira has gained popularity around the world for it's dynamic movements, rhythmic flow, and emphasis on community.
Music and Dance
Learn to play musical instruments as well as various traditional cultural dances.
Fitness
Improves cardiovascular fitness and endurance, enhances flexibility, agility, and coordination.
Become part of a vibrant, supportive, and inclusive community of practitioners from all around the world.
Community
People of all ages and fitness levels are welcome, capoeira can be adapted to accommodate various abilities.